Marcie Fraser looks at the best options for staying active and keeping fit.

Try Side Plank to Strengthen Your Midsection
A strong midsection, your core, is essential for a healthy body. You can work out the core by isolating it, or you can engage the entire body. Marcie Fraser shows us the side plank. 09/22/2016 05:00 AM
Time Warner Cable customers get full access
to all our video, including our live stream.
 

Most Read